With our new Mental Well-Being program, powered by Spring Health1, members* can get the mental health care they need in the way that they need it. With digital tools for daily wellness, one-on-one care navigation, in person and virtual therapy, and 24/7 crisis support, you’re never alone in your mental health journey.
Talk to a licensed professional any time day or night.
With our 24/7 crisis support line and broad network of mental health professionals, there's always someone there for you.
Schedule an appointment in five days or less.
With access to more than 6,000 additional therapists, you can get the care you need from a professional fast.
Get ongoing advice and guidance from a care navigator.
Your care navigator can guide you through the good times and the bad with one-on-one support and advice.
Suicide Prevention Lifeline: If you think you have a medical or psychiatric emergency, call 911 or go to the nearest hospital.
Call or text 988 (TTY 711) or visit the Suicide & Crisis Lifeline for 24-hour, toll-free, confidential support for you or your loved ones. Visit 988LIFELINE.ORG
National Domestic Violence Hotline: For help with domestic violence, call 1-800-799-7233 or 1-800-787-3224 (TTY).
Visit our mental health page for more helpful resources, services, and information.
To learn more and to find a therapist, log into your member portal or call the number on the back of your ID card.
1Spring Health is an independent company that provides mental health care services through its agents. Spring Health does not provide Blue Cross and/or Blue Shield products or services. Spring Health is solely responsible for their mental health care services.
*Not all benefits are available to all members. Log in to your member portal or contact the Member Service number on the back of your ID card for coverage information.
